HOLISTIC YOGA IN DEVON

Inspired by nature and rooted in Eastern wisdom & philosophy

Offering weekly yoga classes, 1:1 sessions, workshops & events

(Totnes, South Hams, Torbay and Exeter)

  • Person sitting on a rock cliff meditating by the ocean, arms outstretched, under a clear blue sky.

    Yoga

    Holistic Yoga classes and 1:1s

    An embodied practice which encompasses the whole being, rooted in ancient Eastern philosophy.

  • Circular arrangement of dried herbs, pine cones, and tealight candles on a patterned cloth.

    Circles and Workshops

    Longer held spaces to connect more deeply with the self, others and nature.

    Including Moon and Women’s Circles, and Wheel of the Year Workshops

  • Landscape with tall trees and a clear sky, featuring a visible moon above a lush green field.

    Retreats

    Day & weekend long spaces for an embodied experience with community and nature.

    Held on the solar or cross-quarter festivals.

Testimonials

I have been practising yoga for 15 years, on and off. I had been looking for an authentic teacher in Totnes for two years. Five different yoga teachers later, and I went to one of Freya’s classes and finally found an authentic practitioner. Relief!!!
Freya is personable and genuinely makes you feel welcome before, during and after her class, checks with her students and is able to connect emotionally. She is confident and knowledgeable but holds this with humility. Her classes feel safe, both emotionally, spiritually and physically.
Freya’s yoga class gives a highly authentic experience of holistic yoga practice. A very positive yoga class enabling in-depth practice with a community held and inclusive approach
I have been attending Freya’s yoga classes for a while now. She is incredibly capable, personable and knowledgeable, she shows maturity in her teaching skills way beyond her age. I highly recommend her classes to anyone looking for proper yoga, aiming for both physical and mental wellbeing.
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