Spirit of Yew

Healing & Empowerment Through Cycle Awareness

Do you ever feel disconnected from your inner cycles?

Do you ever doubt your intuition?

Do you lack confidence in your potential?

Spirit of Yew is a homecoming back to your source of feminine power through womb wisdom & cyclical living.

Yoga for Cyclical Living & Women’s Health

  • In-person and online Yoga classes that align with seasonal shifts and nature’s rhythms. Reconnect to nature for deeper harmony in mind, body and spirit.

    I teach a holistic style of Yoga that honours the Eastern roots & wisdom of this ancient practice.

  • Wheel of the Year Workshops ~ following the pagan solar festivals (Autumn & Spring Equinox, Winter & Summer Solstice). These workshops weave together movement, reflection & crafting to bring clarity and peace in times of change.

  • Delve deeper into cyclical wisdom and honour your inner cycles for healing, transformation & embodied connection.

    Offered in-person and online.

  • A personalised offering to deepen your practice. Together we will identify physical, emotional and spiritual needs to create practices that are healing and sustainable.

    Note: 1:1 Yoga is not yoga therapy.

Testimonials

  • "Thank you so much Freya for all of the thought that goes into your Wheel of the Year workshops. You create the most beautiful, welcoming space... I am deeply grateful for all that you offer."

    Amy

  • "Your workshop really helped me with some self-discovery in this time of transition."

    Sonia

  • "Thank you so much for your beautiful Spring Equinox evening, it was such a lovely way to welcome the changing seasons."

    Francesca

  • "I highly recommend Freya's classes to anyone looking for proper yoga, aiming for both physical and mental wellbeing"

    John

  • "I have been practising yoga for 15 years, on and off. I had been looking for an authentic teacher in Totnes for 2 years. Five different yoga teachers later, and I went to one of Freya's classes and finally found an authentic practitioner. Relief!"

    Rebecca

  • Freya's yoga class gives a highly authentic experience of holistic yoga practice. A very positive yoga class with a community held and inclusive approach."

    Mandy

 

Stay in touch

Connect with me

Newcomers offer🧡 Join me at @the_angel_hall_totnes every Wednesday 6:30-8pm. ✨First class is only £6✨ This class is gentle & nourishing, welcoming everyone who wishes to feel more open in mind, body & heart. More info can be found