Spirit of Yew

In-person and online Yoga classes that align with seasonal shifts and nature’s rhythms. Reconnect to nature for deeper harmony in mind, body and spirit.
I teach a holistic style of Yoga that honours the Eastern roots & wisdom of this ancient practice.
Wheel of the Year Workshops ~ following the pagan solar festivals (Autumn & Spring Equinox, Winter & Summer Solstice). These workshops weave together movement, reflection & crafting to bring clarity and peace in times of change.
Delve deeper into cyclical wisdom and honour your inner cycles for healing, transformation & embodied connection.
Offered in-person and online.
A personalised offering to deepen your practice. Together we will identify physical, emotional and spiritual needs to create practices that are healing and sustainable.
Note: 1:1 Yoga is not yoga therapy.

Testimonials

“We all came away tingling with joy and restfulness. So so so grateful for your knowledge and holding.”
"Thank you so much Freya for all of the thought that goes into your Wheel of the Year workshops. You create the most beautiful, welcoming space... I am deeply grateful for all that you offer."
"Your workshop really helped me with some self-discovery in this time of transition."
"Thank you so much for your beautiful Spring Equinox evening, it was such a lovely way to welcome the changing seasons."
"I highly recommend Freya's classes to anyone looking for proper yoga, aiming for both physical and mental wellbeing"
"I have been practising yoga for 15 years, on and off. I had been looking for an authentic teacher in Totnes for 2 years. Five different yoga teachers later, and I went to one of Freya's classes and finally found an authentic practitioner. Relief!"
"Freya's yoga class gives a highly authentic experience of holistic yoga practice. A very positive yoga class with a community held and inclusive approach."

“We all came away tingling with joy and restfulness. So so so grateful for your knowledge and holding.”